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SUMMARY:Monthly Book Club with Jackie & Monica
DESCRIPTION:January 21-Part 3 & 4February 4-Part 5 11:30AM-12:45PMBy Donation In-Studio Only  \nThe Untethered Soul By Michael Singer“What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. \nCopublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions\, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts\, emotions\, and energy patterns that limit your consciousness. Finally\, with perfect clarity\, this book opens the door to a life lived in the freedom of your innermost being.”
URL:https://ilovebabylon.com/event/monthly-book-club-with-jackie-monica/
LOCATION:107 E Main St\, Babylon\, NY\, 107 E Main St\, Babylon\, NY
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SUMMARY:Introduction to Yoga: New Year Series with Jackie Morrison
DESCRIPTION:Begin the new year with a commitment to your own health and well-being. This gentle\, supportive 3-part series introduces the foundations of yoga so you can feel confident\, comfortable\, and safe as you begin your practice.  \nWhat you’ll learn: \nBreathing practices for relaxation Foundational Yoga postures for healthy alignment Mats and props provided to support your practice  \nWhether you’re brand new to yoga or returning after time away\, this series offers a nurturing space to build strength\, ease and awareness.  \nCome on your own or bring a friend- or someone you know who could benefit from greater health\, happiness\, and peace.
URL:https://ilovebabylon.com/event/introduction-to-yoga-new-year-series-with-jackie-morrison-2/
LOCATION:107 E Main St\, Babylon\, NY\, 107 E Main St\, Babylon\, NY
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