Adult Zumba
by Barbara Henke, Certified Instructor

This high energy class will take the “work” out of workout, by mixing low-intensity and high-intensity
moves for an interval-style, calorie-burning workout! Using today’s popular music, once the rhythms
take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. A total workout,
combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

THURSDAYS: 9/25/25-11/20/25
7:00PM
(no class 10/16/25)
$40.00 for 8 Classes

REGISTER ONLINE AT WWW.NORTHBABYLONCYS.COM
FOR MORE INFORMATION, CALL (631) 422-0333.