Release to Grow:
SOMA Breathwork + Cathartic Sketch with Tony Prana + Lauren of ilaSTRATE™
Grow the Positive, Release the Negative
A new somatic experience: cathartic sketch to release negative energy + grow positive energy, heart opening and connection exercise followed by somatic breathwork to open the chakra centers.
Yoga Darshana Center
May 17th
7pm-8:30pm
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