Soul Steps – Mindfulness In Nature

There is a quiet place inside you that is waiting to be remembered……

Join the Darshana community for a silent, mindfulness nature walk. This is a journey home, guided by the earth itself. Each step offers a chance to feel the ground fully. Breathing in brings a smile. Breathing out releases what no longer needs to be carried.
The walk becomes a return. Trees will be hugged with care. The morning breeze felt across the skin. Birds heard as if for the first time. The present moment reveals itself in each sound, each touch and each breath.

This is an invitation to walk gently. To listen deeply. To open to what is already here.

No Wi-fi, No Pictures, No Devices, just nature

FREE COMMUNITY EVENT – ALL ARE WELCOME

Instructor: Donna Pfister

Location: Belmont Lake State Park – We will meet by the bathrooms near the front entrance