Let’s gather and connect with like-minded women at The Nesting Place Farmingdale location. Each student will receive an essential oil roll-on to use throughout their practice and incorporate into breathing exercises. Class is open to all levels and prenatal friendly. Light refreshments and snacks to be served.

You can expect an evening of self-care consisting of..
Gentle yoga to alleviate tension
Cleansing breathing exercises
Relaxing restorative yoga
Aromatherapy
Guided meditation

A night out that’ll literally and figuratively fill up your cup ☕️ because you deserve time for yourself too!

Share with a friend who you’d like to join you, because time spent with friends is always time well spent.