Chair Yoga
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
📌 Babylon Public Library program — please read before you go Registration is required — and registration for this program is closed. Please check with the library before attending. Age […]
A monthly adult yoga series.
An intermediate yoga class led by instructor Jolanta.
📌 Babylon Public Library program — please read before you go Registration is required — and registration for this program is closed. Please check with the library before attending. Age […]
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
A Latin-inspired Zumba dance workout for adults of all fitness levels.
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights.
A Vinyasa yoga and mobility class for flexibility, posture and strength; bring a mat.
Chair yoga with instructor Evelyn, in person or via Zoom.
📌 Babylon Public Library program — please read before you go Registration is required — and registration for this program is closed. Please check with the library before attending. Age […]
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights.
A gentle meditative movement practice for balance, calm and flexibility; beginners welcome.
An interval-style Zumba dance workout.
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
All event details listed — including times, dates, and locations — are accurate to the best of our knowledge at the time of publishing. However, events may be rescheduled, relocated, or cancelled without notice.
We strongly recommend confirming details directly with event organizers before attending. Stay informed, stay safe, and enjoy your time around town!