Crafting Mindfulness is a monthly Sunday hangout where we come together to move, create, and just be.Each session will start with something simple like a short stretch or nature walk to help us slow down and reconnect. Then we’ll dive into a creative project (think rock painting, collage, or intention jars) in a no-pressure, judgment-free …
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of …
Friday, June 13 7:30AM-8:45AM $20 Robert Moses Beach, Field 5 East Entrance. closest to the Lighthouse. Join Jackie for a lovely and nourishing morning beach yoga and meditation to celebrate the summer Solstice, the beginning of summer.
Retreat day. Immerse yourself in sound healing during this 1 day retreat in Babylon. With intention setting, chanting and journaling, go deep into 2 full sound healing sessions with Quartz Singing Bowls and Indian bansuru flute.We will create a crystal grid and receive individual Reiki. You will receive a gift bag of spiritual items to …
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