Balance & Strength Osteo Yoga Series with Jackie Morrison
Mondays March 16, 23, 30, April 6, 20, 275:45PM-6:30PM $25 Per Session Included with MembershipsPlease Pre-Register at the Front DeskExperience our Osteo Balance & Strength Class, a unique fusion of strength training & core work designed to promote bone health and overall wellness. This class incorporates the use of weights, stability ball with an emphasis …
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