Creating Opitmal Health, Emotional Balance & Spiritual Awakening with Jeff Prabhakar Migdow,MD,RYT
3 Part Workshop: Sunday, March 29, 11:00AM-2:00pm:* Lay the foundation discussing the effects that life stresses and transitions have on the different levels of our being* Explore lifestyle shifts and experience yoga practices to help rebalance and strengthen theseareas.*Discussing practices to help with seasonal changes, including immune system balance and allergiesSunday, March 29, 2:30PM-5:30pm:*Focus on …