Celebrate the nurturers, the caregivers, and the steady hearts this Mother's Day. Join us for a nourishing practice designed to replenish the well of those who give so much. A gentle practice focusing on releasing tension and bringing you back to presence. Followed by a guided yoga nidra meditation to rest, calm and reset the […]

Saturday, May 912:30PM-2:00PM $25 All of the Mothers who came before us, the women who stand among us and the Mothers who are yet to be.For all those who have nurtured, protected, taught and endured, for all the ones who have given birth to all beingswe honor you, we remember you, we carry you forward.

The Road Less Traveled By M. Scott PeckA New Psychology of Love, Traditional Values and Spiritual Growth. Written in a voice that is timeless in its message of understanding, The Road Less Traveled continues to help us explore the very nature of loving relationships and leads us toward a new serenity and fullness of life. […]

Indulge in the serenity of our gentle & restorative yoga class. This gentle practice invites you to unwind, release tension, and nourish your spirit. Through gentle warm ups, supported poses and mindful breathwork, you'll find deep relaxation forpromoting a sense of inner peace. Celeste is always a treasure in offering yoga wisdoms to help us […]

Saturday, April 25 1:00PM-2:00PM$25Stretch, smile, and soak up pure joy as you flow alongside an irresistibly fluffy French Bulldog Puppy. This lighthearted class blends gentle movement with playful connection- a perfect spring retreat for all ages. Children over 6 welcome. Reserve your space-spots fill quicklyPuppy will also be available for purchase for the right loving […]

Immerse yourself in a healing and deep relaxation with Tibetan singing bowls, gong and chimes as Christine guides you in a freeing meditation to the stars. This vibrational experience will allow your nervous system to relax and reset, wash away tensions, and bring peace to your body and soul.Saturday, April 18 2:30PM-3:30PM $35

Indulge in the serenity of our gentle & restorative yoga class. This gentle practice invites you to unwind, release tension, and nourish your spirit. Through gentle warm ups, supported poses and mindful breathwork, you'll find deep relaxation forpromoting a sense of inner peace. Celeste is always a treasure in offering yoga wisdoms to help us […]

A gentle three week journey to refresh your mind, body and energy. Join Rosalinde April 7, 14, & 21 for a grounding yoga practice infused with Ayurvedic wisdom to help you realign with the rhythms of Spring. Tuesday, April, 7, 14 & 21 6:15PM-7:30PM $60 Full Series $25 Per Session Included with Monthly Memberships

Workshop 2 : Sunday, March 29, 2:30PM-5:30pm:*Focus on cultural learning and attitudes we are exposed tothat would become imprinted in our body and Mind which make it challenging to change patterns that create our pain and suffering in transitions.*Explore lifestyle and yogic practicesto access our deeper knowing to strengthen our ability to make the shifts […]

3 Part Workshop: Sunday, March 29, 11:00AM-2:00pm:* Lay the foundation discussing the effects that life stresses and transitions have on the different levels of our being* Explore lifestyle shifts and experience yoga practices to help rebalance and strengthen theseareas.*Discussing practices to help with seasonal changes, including immune system balance and allergiesSunday, March 29, 2:30PM-5:30pm:*Focus on […]

Join us to connect with Peace within ourselves and our world. When the world feels heavy let us amplify the light.Sound bathe, clear energy, experience a guided meditation on reconciliation inspired by Jack Kornfield, Reiki bathe, amplify peace and create an artful representation to hold the vibration.All are welcome come share in peace and healing.March […]

Indulge in the serenity of our gentle & restorative yoga class. This gentle practice invites you to unwind, release tension, and nourish your spirit. Through gentle warm ups, supported poses and mindful breathwork, you'll find deep relaxation forpromoting a sense of inner peace. Celeste is always a treasure in offering yoga wisdoms to help us […]

Wednesdays March 18, 25, April 1 & 83:00PM-4:30PM$100 Full Series $30 Per Session Let’s make the conscious choice to care for our bodies with intention and compassion. In this workshop series, Linda will guide you through a step‑by‑step process to reconnect with your physical well‑being, understand what your body truly needs, and make healthier choices […]

All About Love: New Visions by Bell Hooks Wednesday, March 18 11:30AM-2:00PM“The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Provocative and intensely personal, renowned scholar, […]

Mondays March 16, 23, 30, April 6, 20, 275:45PM-6:30PM $25 Per Session Included with MembershipsPlease Pre-Register at the Front DeskExperience our Osteo Balance & Strength Class, a unique fusion of strength training & core work designed to promote bone health and overall wellness. This class incorporates the use of weights, stability ball with an emphasis […]