Celebrate Halloween early and squeeze some extra fun out of those costumes before the big night!On Indigenous Peoples’ Day, Jenna and Denise are brewing up a fang-tastic 2 hour drop-off camp for kids ages 5–12. Little ghouls and goblins will creep into a morning of yoga (costumes encouraged!) with Halloween-themed poses, set off on a …
Sound, Scent & Spirit: A Journey Within and BeyondJoin us Saturday October 4th, at 7pm, for a heart-centered evening of relaxation, connection, and spiritual insight. We begin with a grounding meditation, calming aromatherapy, and a restorative sound bath led by Denise of Monarch Nature. The soothing tones of crystal singing bowls and chimes, combined with …
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Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you’ll be immersed in the soothing tones of …
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On Thursday, September 11th at 10:45 AM, Denise from Monarch Nature invites you to experience a unique and deeply healing journey combining Reiki Holy Fire® Ocean of Holy Love with the soothing vibrations of a sound bath. The Ocean of Holy Love meditation is a guided experience of divine energy that gently flows through you …
Discover the harmony of relaxation and renewal with this deeply healing experience combining yin yoga, gentle restorative poses, and the healing touch of hands-on Reiki. Allow yourself to unwind, reconnect, and leave feeling calm, grounded, and rejuvenated.Jenna will guide a yin yoga practice—a passive, grounding style of yoga that uses props and gravity to gently …
Third Season Yoga and The Grindhouse are having an ice cream slumber party, and you’re invited!Arrive in your most fun/spooky PJs around 7:45pm to get set up your sleeping bags/yoga mat, blankets, and pillows!At 8pm sharp, Howard & Jenna will lead a “chill-out” yoga class to help you beat the heat and “melt” into your …
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Sound & Spirit: A Journey Within and Beyond Join us for an evening of soulful connection at our Sound & Spirit event, where serenity meets the unseen. We begin with a calming meditation and a restorative sound bath from Denise of Monarch Nature. This intentional beginning creates the perfect energetic foundation to receive the messages …
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of …
Join Third Season Yoga and The Grindhouse for a sleepover you’ll never forget!Arrive in your most fun PJs around 7:45pm to get set up with your sleeping bags/blankets and pillows! Howard & Jenna will lead an easy class of“yoga poses you could do in bed” starting at 8pm. We will break for a brief intermission …
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of …
Crafting Mindfulness is a monthly Sunday hangout where we come together to move, create, and just be.Each session will start with something simple like a short stretch or nature walk to help us slow down and reconnect. Then we’ll dive into a creative project (think rock painting, collage, or intention jars) in a no-pressure, judgment-free …
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of …
Class begins with soothing breathwork to settle into the present moment. From there, Jenna will guide a yin yoga practice—a passive, grounding style of yoga that uses props and gravity to gently target the connective tissues, allowing for deep, meditative stretches. Next, we’ll transition into some restorative poses, supported by blankets and bolsters, inviting both …
Nourish and ReplenishMother’s Day Mini Retreat & BrunchOpen to all—come as you are, with love in your heart. Whether you're a mom or simply want to honor the nurturing spirit within, this two-hour retreat is a celebration of connection, self-love, and renewal. We’ll begin with grounding breathwork and gentle yoga to soften the body and …
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Sound & Spirit: A Journey Within and BeyondJoin us for an evening of soulful connection at our Sound & Spirit event, where serenity meets the unseen. We begin with a calming meditation and a restorative sound bath from Denise of Monarch Nature. Let the gentle vibrations of the crystal singing bowls and chimes wash over …
Continue reading "Sounds and Spirit – Sound Bath and Mediumship Gallery Reading"
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