Be Good to Yourself-meditation & Sound Healing

Join Jenna and Denise for a soothing meditation and sound healing experience, designed to nurture self-kindness and love.

Through gentle breathing, visualizations, and affirmations, you’ll enter a state of deep relaxation. The tranquil sounds of singing bowls and chimes will wash away negativity, opening your heart to self-compassion.

We’ll wrap up with an open discussion on practicing self-kindness in daily life, leaving you feeling refreshed, peaceful, and more connected to yourself—because you deserve it!

$30
Members get 10% off

Please bring a yoga mat and wear comfortable clothing. No experience is required.