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Rejuvenate and Refresh: An Ayurvedic Journey of Self-Care
April 25 @ 6:30 pm - 8:00 pm
Immerse yourself in an Ayurvedic practice that combines energizing yet gentle yoga flow, breathwork, self-healing energy meditation, Ayurvedic self-care, aromatherapy, and profound relaxation. Along with introducing Ayurvedic self-care techniques, this practice aims to rejuvenate and refresh both the body and mind.
Please wear loose and comfortable clothing for self-oil massage.
Instructor: Diane Dady – Cost: $40 Paid by 4/20 – $45 after
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