Long Island Sierra Club: Island Harvest

Join Senior Supervisor of Farm and Garden Programs, Cassidy for an engaging talk about Island Harvest’s organic farm and its educational programs. Located on two acres at the Sisters of St. Joseph Convent in Brentwood, the farm provides sustainably grown produce to the community while serving as a hands-on learning space. Discover how this unique […]

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Book Club Outing at Bayard Cutting Arboretum

Wednesday, June 10 12:00PM Lunch 1:00-2:00PM Book Club Discussion on the Lawn This Months Book Living Your Yoga by Judith Lasater We will be discussing the First Section with additional dates to follow as we journey through each section together. Upcoming Dates – In Studio Wednesday, June 24 & July 8 Entry Fee: There is […]

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Monthly Book Club with Jackie & Monica

Living Your Yoga by Judith LasaterSession # 2In this edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the […]

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Self-Defense Class for Men & Women

Self-defense is not about fear.It’s about confidence, awareness, and preparation.Join us on Sat., June 6th in Farmingdale for a complimentary self-defense class.Location:MAX Martial Arts & Fitness1741 Broadhollow Rd.Farmingdale, NY 11735This program is designed for females and males ages 13 and up and focuses on practical skills that can be used in real-life situations.💥 Students will […]

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Reclaim Your Vitality: A Spring Reset for Body, Mind & Spirit with Jeff Prabhakar Migdow,MD,RYT-500

Sunday, May 31 1:00PM-4:00PM $55 Early Bird Pricing Until May 24 $65 after May 24 In-Studio, Zoom & Recorded Zoom Yogic practices with mantra for immune support and fresh vitality Breathwork for nervous system regulation and stress releaseLifestyle supports to reduce pain and inflammation, release tension, deepen sleep and gain optimal health Guided Affirmation and […]

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Creative Writing

Become a better writer and unleash your creativity in this fun and supportive environment. Patricia Rossi will be back to teach this hands-on workshop for writers of all levels. Participants will be given creative writing prompts and share their work as they develop their skills.

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Teen Zentangles

Join us as we learn this drawing technique that is mindful, meditative, relaxing and stress-reducing. No artistic talentneeded!

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