Alzheimer’s Disease Support Group
A caregiver support and education group run by the Alzheimer's Disease Resource Center.
A caregiver support and education group run by the Alzheimer's Disease Resource Center.
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights.
A gentle meditative movement practice for balance, calm and flexibility; beginners welcome.
A beginner-friendly Tai Chi series of gentle, flowing movement.
A meditative yin yoga class targeting deep connective tissue; bring a mat.
An interval-style Zumba dance workout.
Nassau-Suffolk Hospital Council enrollers help aged, blind and disabled residents enroll in Medicaid.
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
An eight-session chair-based exercise class covering strength, balance, aerobics and flexibility.
A monthly adult yoga series.
An intermediate yoga class led by instructor Jolanta.
A free support group and consultation program for people caring for a loved one with Alzheimer's or dementia.
Stony Brook Cancer Center health educators discuss breast cancer risk factors, early detection and prevention.
A support program for people caring for someone with Alzheimer's or dementia.
An active seven-week hatha yoga class for beginners and experienced students, with modified poses for different fitness levels.
All event details listed — including times, dates, and locations — are accurate to the best of our knowledge at the time of publishing. However, events may be rescheduled, relocated, or cancelled without notice.
We strongly recommend confirming details directly with event organizers before attending. Stay informed, stay safe, and enjoy your time around town!