What better way to start your day than by slowing waking your body up with a gentle hath flow while listening to the sounds of the ocean? This yoga class is designed to stretch and open your body and poses will be held for a longer period of time (3-5 breaths) Meet in front of …
Continue reading "Beach Yoga: Sunrise Stretch and Gentle Flow"
Step into the sweetness of the season with Whispers of Lilac, a gentle, grounding ceremony honoring the Summer Solstice and a very special woman!We’ll gather in a peaceful, private outdoor space for gentle yin yoga with Jenna, supported by the calming scent of lilac essential oil & incense, plus a live sound bath by Denise …
Continue reading "Outdoor Yoga, meditation, soundbath and much more"
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
A weekly community event series featuring wellness classes, youth activities, and reading fun at Wyandanch Plaza.
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