A Soothing Holiday Retreat for Healing & RenewalSaturday, December 6th2:00–5:00 PMThe Long Island Center for YogaWith Jacqueline Morrison & Celeste CrocketStep out of the holiday rush and into a serene sanctuary of stillness. This 3-hour retreat offers deeply soothing restorative yoga, calming guided meditation, and healing yoga nidra—enhanced by gentle aromatherapy and nurturing Reiki energy. …

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Join us for a deeply nourishing Restorative Yoga and Sound Healing Mini Retreat, where supported postures invite your body into complete rest while the soothing vibrations of crystal singing bowls, sacred mantras, Native American drums, flow chimes, and other instruments wash over you, calming the mind and awakening the parasympathetic nervous system to restore balance …

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Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath 10:40-11:30am—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you’ll be immersed in the soothing tones of …

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