Living Your Yoga by Judith LasaterSession # 2In this edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the […]
Living Your Yoga by Judith LasaterSession # 2In this edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the
Wednesday, June 10 12:00PM Lunch 1:00-2:00PM Book Club Discussion on the Lawn This Months Book Living Your Yoga by Judith Lasater We will be discussing the First Section with additional dates to follow as we journey through each section together. Upcoming Dates - In Studio Wednesday, June 24 & July 8 Entry Fee: There is
Sunday, June 1412:00PM-1:00PM$35Stretch, smile, and soak up pure joy as you flow alongside an irresistibly fluffy French Bulldog Puppy. This lighthearted class blends gentle movement with playful connection- a perfect spring retreat for all ages. Children over 6 welcome. Reserve your space-spots fill quickly.Puppy will also be available for purchase for the right loving home.
Friday, June 19-Friday, July 1021 Days of Sacred Summer Included with Monthly Membership$79 Investment Non-Members Before the schedules fill up, the vacations begin, and the season slips by give yourself 21 intentional days to reconnect with yourself through movement, mindfulness, and community. Join us for a guided summer journey designed to help you slow down, […]
Celebrate the longest day of the year by coming together in movement and stillness. Join Teresa and Jackie for grounding Qi Gong and meditation session designed to help you align with the powerful energy of the summer solstice. Whether you're new to these practices or a seasoned student, this class offers a beautiful opportunity to […]
Living Your Yoga by Judith LasaterSession # 2In this edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the […]
Monday, June 29- Strawberry Moon from 7-8PMRobert Moses Beach Field 5 East $25 Per SessionThree times this summer, let the full moon be your guide. Join Jackie for an enhancing evening walk to the lighthouse, where you'll practice yoga and meditation beneath the open sky as the moon casts it's glow over the water. These […]
Indulge in the serenity of our gentle & restorative yoga class. This gentle practice invites you to unwind, release tension, and nourish your spirit. Through gentle warm ups, supported poses and mindful breathwork, you'll find deep relaxation forpromoting a sense of inner peace. Celeste is always a treasure in offering yoga wisdoms to help us […]
Living Your Yoga by Judith LasaterSession # 3In this edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the […]
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