|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
6 events,
-
-
The Suffolk County Sheriff's Office makes Medical ID cards so seniors and others can carry key medical information.
Free
-
Drop off unwanted or expired medications for safe disposal by the Suffolk County Sheriff's Office.
Free
|
4 events,
-
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
$ (full series)10
-
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
0 events,
|
|
0 events,
|
3 events,
-
-
A five-session, all-levels yoga class focused on mindful movement, stretching, strength and breath.
$ (series)25
-
Enrollers help people 65+, blind or disabled apply for Medicaid and answer insurance questions.
Free
|
3 events,
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
6 events,
-
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
-
An eight-session chair-based exercise class covering strength, balance, aerobics and flexibility.
$ (series)28
|
2 events,
-
-
An active seven-week hatha yoga class for beginners and experienced students, with modified poses for different fitness levels.
$ (series)35
|
4 events,
-
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
$ (full series)10
-
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
2 events,
-
A guided wellness walk at Argyle Lake Park led by a certified personal trainer.
Free
-
A kids' movement class mixing beginner yoga, mindfulness and social-emotional skills.
Free
|
|
0 events,
|
0 events,
|
5 events,
-
A caregiver support and education group run by the Alzheimer's Disease Resource Center.
Free
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
5 events,
-
Nassau-Suffolk Hospital Council enrollers help aged, blind and disabled residents enroll in Medicaid.
Free
-
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation. |
6 events,
-
-
A free support group and consultation program for people caring for a loved one with Alzheimer's or dementia.
Free
-
Stony Brook Cancer Center health educators discuss breast cancer risk factors, early detection and prevention.
Free
|
4 events,
-
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
$ (full series)10
-
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
2 events,
-
Information table from Mom's Meals, a provider of medically tailored meal delivery.
Free
-
The National Kidney Foundation shares information on kidney disease prevention, early detection and organ donation.
Free
|
|
0 events,
|
3 events,
-
-
A five-session, all-levels yoga class focused on mindful movement, stretching, strength and breath.
$ (series)25
-
A presentation on Medicare Parts A-D, drug plans, myths and choosing a plan.
Free
|
4 events,
-
Nassau-Suffolk Hospital Council enrollers help people 65+, blind or disabled with Medicaid enrollment.
Free
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
4 events,
-
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation.
-
An eight-session chair-based exercise class covering strength, balance, aerobics and flexibility.
$ (series)28
|
3 events,
-
-
Line dancing to country and popular music for intermediate dancers.
$10
-
An active seven-week hatha yoga class for beginners and experienced students, with modified poses for different fitness levels.
$ (series)35
|
4 events,
-
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
$ (full series)10
-
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
2 events,
-
A guided wellness walk at Argyle Lake Park led by a certified personal trainer.
Free
|
|
0 events,
|
1 event,
-
A five-session, all-levels yoga class focused on mindful movement, stretching, strength and breath.
$ (series)25
|
5 events,
-
Nassau-Suffolk Hospital Council enrollers help aged, blind and disabled residents enroll in Medicaid.
Free
-
Health and social work students offer blood pressure screenings, referrals and help navigating social services.
Free
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
3 events,
-
Gentle yoga done seated or standing with a chair for support, plus breathing and relaxation. |
5 events,
-
-
Line dancing to country and popular music for intermediate dancers.
$10
-
A free support group and consultation program for people caring for a loved one with Alzheimer's or dementia.
Free
|
3 events,
-
Slow-motion Tai Chi for physical and mental health with martial artist Charles Barrett.
$ (full series)10
-
-
A strength, range-of-motion and balance class that can be done standing or seated; bring 2-5 lb weights. |
1 event,
-
All-levels outdoor yoga class by the lake during fall foliage.
$23.18
|
All event details listed — including times, dates, and locations — are accurate to the best of our knowledge at the time of publishing. However, events may be rescheduled, relocated, or cancelled without notice.
We strongly recommend confirming details directly with event organizers before attending. Stay informed, stay safe, and enjoy your time around town!