Let's spring into a gentle beginner yoga class with modified Sun Salutations sequence that is easy on the joints and beginner friendly. This class will be a sequence of simplified poses done at a simpler pace.
Sunday, May 4, Workshop 3Accessing your feminine intuition and spiritual connection to Earth/ Gaea• Yoga and meditation techniques to connect to our inner Self• Experiences with Nature to ground and connect to your Feminine Essence• 3rd Eye exploration to access the Wisdom of your Spirit.Log onto www.longislandyoga.com for more details and registration.Jeff will be offering …
Continue reading "Women’ s Health Series with Jeff Prabhakar Migdow, MD,RYT-500"
Led by Jackie Morrison,Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” It’s usually practiced lying down with a yoga teacher guiding the session. The goal is for the body to be completely relaxed while the mind is awake and focused inward. During the course of Yoga Nidra, …
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Friday, June 13 7:30AM-8:45AM $20 Robert Moses Beach, Field 5 East Entrance. closest to the Lighthouse. Join Jackie for a lovely and nourishing morning beach yoga and meditation to celebrate the summer Solstice, the beginning of summer.
Monday, June 16 6:00PM-7:00PMIn-Person Only Donation Based $15-$20Immerse yourself in Reiki energy. Whether you are a Reiki practitioner or simply want to experience Reiki healing energies.Through guided mediation and energy clearing you will open to the vastness of healing possibilities that are available to all.
We're excited to announce that Beach Yoga has returned. Friday, June 20- August 15 7:30AM-8:45AM $20 Per Class $15 Per Class (College Students With ID) 8 Session Package $140 Robert Moses Beach, Field 5 East Entrance. Closest to the Lighthouse
Join us in our regular Tai Chi Class, Saturday, June 21 at 11:00AM when Nicola Jones of Earth Balance Tai Chi in the UK joins us (virtually) as a special guest instructor. Nicola will be guiding a Summer Solstice Qigong. Regular Class Pricing Applies.
Tuesday, July 1-Tuesday, July 29 12:00PM-1:00PM In-Studio Only 107 East Main St., Babylon, NY, 11702 $75 Full Series for Non-Members $45 Full Series for Monthlys $10 Drop In Price for Monthlys This welcoming and easy to follow series is designed specifically for older adults, or anyone looking to enhance their mobility and confidence in movement. …
Continue reading "Tai Chi for Enhancing Balance & Mobility Series with John Briscoe"
All event details listed — including times, dates, and locations — are accurate to the best of our knowledge at the time of publishing. However, events may be rescheduled, relocated, or cancelled without notice.
We strongly recommend confirming details directly with event organizers before attending. Stay informed, stay safe, and enjoy your time around town!
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