Wednesdays February 18 & 25, March 4 & 116:00PM-6:45PM $50 Full Series $15 Drop In Class Step into a peaceful mid-week reset rooted in ancient compassion practices still being lived today. This 4-week long loving kindness meditation series is inspired by the same intentions buddhist monks are walking for peace, healing and unity. What is […]

Saturday, February 28 12:00PM-2:30PM $60 Step into the fierce, luminous power of the Year of the Fire Horse — a rare cosmic cycle known for unstoppable momentum, visionary courage, and the kind of wild-hearted energy that breaks old patterns wide open. This is a year for bold moves, intuitive leaps, and claiming the life you’ve […]

Mondays March 16, 23, 30, April 6, 20, 275:45PM-6:30PM $25 Per Session Included with MembershipsPlease Pre-Register at the Front DeskExperience our Osteo Balance & Strength Class, a unique fusion of strength training & core work designed to promote bone health and overall wellness. This class incorporates the use of weights, stability ball with an emphasis […]

All About Love: New Visions by Bell Hooks Wednesday, March 18 11:30AM-2:00PM“The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Provocative and intensely personal, renowned scholar, […]

Wednesdays March 18, 25, April 1 & 83:00PM-4:30PM$100 Full Series $30 Per Session Let’s make the conscious choice to care for our bodies with intention and compassion. In this workshop series, Linda will guide you through a step‑by‑step process to reconnect with your physical well‑being, understand what your body truly needs, and make healthier choices […]