Join Jenna and Denise for a soothing meditation and sound healing experience, designed to nurture self-kindness and love.Through gentle breathing, visualizations, and affirmations, you'll enter a state of deep relaxation. …
Continue reading "Be Good to Yourself-meditation & Sound Healing"
A healing Yoga Nidra series to help break habits and addictions through guided meditation.
Celebrate Easter morning with Jenna & Denise in a morning dedicated to mindfulness, creativity, and connection inspired by the transformative journey of butterflies. Start with gentle yoga to awaken the …
Continue reading "Wings of Renewal (Easter morning yoga, meditation + so much more!)"
Join us at @sandcitysouth for an adorable event: Puppy Yoga in partnership with @hopeforcleoanimalrescue! Stretch, unwind, and enjoy the company of adoptable puppies while practicing yoga. You get one complimentary …
Immerse yourself in an Ayurvedic practice that combines energizing yet gentle yoga flow, breathwork, self-healing energy meditation, Ayurvedic self-care, aromatherapy, and profound relaxation. Along with introducing Ayurvedic self-care techniques, this …
Continue reading "Rejuvenate and Refresh: An Ayurvedic Journey of Self-Care"
A healing Yoga Nidra series to help break habits and addictions through guided meditation.
Let's spring into a gentle beginner yoga class with modified Sun Salutations sequence that is easy on the joints and beginner friendly. This class will be a sequence of simplified …
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Hello Beautiful Souls, 🕊💗✨️SUNDAY MARCH 30th we will again present"RAIN & ED RYAN'S ORIGINAL MUSIC, MEDITATION & REIKI" Program atYOGA DARSHANA CENTER on East Great Neck Rd. in West Babylon***3:00pm …
Led by Jackie Morrison,Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” It’s usually practiced lying down with a yoga teacher guiding the …
Continue reading "Deep Relaxation to Induce Sleep with Yoga Nidra"
Nourish and ReplenishMother’s Day Mini Retreat & BrunchOpen to all—come as you are, with love in your heart. Whether you're a mom or simply want to honor the nurturing spirit …
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What better way to start your day than by slowing waking your body up with a gentle hath flow while listening to the sounds of the ocean? This yoga class …
Continue reading "Beach Yoga: Sunrise Stretch and Gentle Flow"
Class begins with soothing breathwork to settle into the present moment. From there, Jenna will guide a yin yoga practice—a passive, grounding style of yoga that uses props and gravity …
Friday, June 13 7:30AM-8:45AM $20 Robert Moses Beach, Field 5 East Entrance. closest to the Lighthouse. Join Jackie for a lovely and nourishing morning beach yoga and meditation to celebrate …
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Retreat day. Immerse yourself in sound healing during this 1 day retreat in Babylon. With intention setting, chanting and journaling, go deep into 2 full sound healing sessions with Quartz …
Let’s gather and connect with like-minded women at The Nesting Place Farmingdale location. Each student will receive an essential oil roll-on to use throughout their practice and incorporate into breathing …
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